Relax
Gift Certificates

Massage Descriptions

  •  SWEDISH MASSAGE

This is the perfect first massage. This is a medium pressure massage using long, rhythmic strokes, improving circulation and inducing a deep sense of relaxation. Designed to melt away stress and tension, and restore hydration to your skin. 

30, 60 or 90 min.

  • DEEP TISSUE

A massage style that is directed toward the deeper tissue structures of the muscle and fascia.  This massage focuses on your specific needs working through several layers of muscles, releasing trigger points, knots, muscle spasms and rope-like muscle tension. It is designed to release the tension and pain that hinders your day-to-day activities and help bring back a sense of well-being. This is not a full body massage modality, but can be incorporated into a full body session. Not reccomended for a first time massage.

30, 60 or 90 min.

  •  THERAPEUTIC CUSTOM MASSAGE

A full-body swedish massage incorporating customized deeper bodywork to help relieve specific areas of tension or pain.

30, 60 or 90 min.

  • HOT STONE MASSAGE ~

Heated basalt stones are used during a full body Swedish massage, along with aromatic essential oils. Experience intense relaxation, as this treatment helps to melt away tension in tight muscles, and relieve stress. Hot Stone Massage has been described as floating on a warm cloud!

60 or 90 min.

  •  REFLEXOLOGY

Reflexology is a unique method of using thumb and finger pressure on reflex areas of the feet and/or hands to relieve stress, improve nerve and blood supply, and help body conditions to normalize.

30 or 60 min.

  •  BAREFOOT BLISS

This is a splendid experience for your feet and your soul.  First your feet will be massaged with an exfoliating aromatic scrub followed by a soothing application of shea and cocoa butter. Next warm paraffin booties will bring deep moisture to dry, overworked feet and while your feet are resting, you can lie back and enjoy a scalp, neck and shoulder massage. A full Reflexology session will finish this treat for your feet.

60 min.

 

  • PRE-NATAL/PREGNANCY

Massage during pregnancy can alleviate backaches, reduce fatigue, relieve leg cramps, enhance sleep, as well as ease everyday tension and general aches and pains.

60 or 90 min.

 

  • SPORTS MASSAGE

Sports massage utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility—both before and after an event or exercise. Sports massage can accelerate the healing process, increase range of motion, reduce adhesions, and reduce swelling, bruising, and pain.

30, 60 or 90 min.

 

 

 

© Copyright 2014 Hands of Grace Massage Therapy. All rights reserved.